Do you sometimes agree to do things you don’t want to do- at home or when interacting with your colleagues – purely because you feel uncomfortable to say ‘NO’?

Maybe you are afraid people will think you are rude, unhelpful, or not a team player?

Maybe you are worried refusing will damage your relationship with the other person?

If you want to learn a practical way of how to say ‘NO’ without the above risks- watch this video.