Do you feel guilty about saying ‘NO’ to people? In this short video I will share with you how to make saying ‘No’ to people easier. A quick checklist first… let’s see if it sounds familiar? • You feel responsible for upsetting Coaching exercise for easier decision making I want to invite you to do a coaching exercise. In the past, it helped me to take some important decisions and I am hoping it will become useful for you too. To How to deal with difficult emotions? Have you ever been in a situation, where you haven’t responded they way you wanted as your emotions- anger, frustration or irritation took over? Or maybe you knew you have to have How to stop comparing yourself to others? Are you the kind of person who like to compare yourself to others? Do you know that often this leads to lower self- belief and self-esteem? It is ok to compare yourself to Too afraid to change your job? Are you fed up with your current job? Do you feel that your work drains you daily? Or maybe you want to open a business yourself? Why haven’t you done anything about Self esteem 101 Self esteem is our attitude towards ourselves based on our self-awareness. So, what I KNOW, and what I THINK and what is my OPINION / BELIEF about myself. BUT this has to be from Page 1 of 2 Older Posts
Do you feel guilty about saying ‘NO’ to people? In this short video I will share with you how to make saying ‘No’ to people easier. A quick checklist first… let’s see if it sounds familiar? • You feel responsible for upsetting
Coaching exercise for easier decision making I want to invite you to do a coaching exercise. In the past, it helped me to take some important decisions and I am hoping it will become useful for you too. To
How to deal with difficult emotions? Have you ever been in a situation, where you haven’t responded they way you wanted as your emotions- anger, frustration or irritation took over? Or maybe you knew you have to have
How to stop comparing yourself to others? Are you the kind of person who like to compare yourself to others? Do you know that often this leads to lower self- belief and self-esteem? It is ok to compare yourself to
Too afraid to change your job? Are you fed up with your current job? Do you feel that your work drains you daily? Or maybe you want to open a business yourself? Why haven’t you done anything about
Self esteem 101 Self esteem is our attitude towards ourselves based on our self-awareness. So, what I KNOW, and what I THINK and what is my OPINION / BELIEF about myself. BUT this has to be from
