How to increase your self-esteem in 6 weeks? Quite often I hear from clients that their self- esteem is rather low. What worries me, is that they seem to think that self-esteem is something that you either have or you don’ January 2020 challenge for a positive mindset! Hi Guys! Join my in my January challenge to change my mindset to a more positive one! 🤓🎯 It is super simple but I anticipate it not to be easy.😬 The challenge is to When it just seems too big- OVERTHINKING We all can relate to that overwhelming feeling when we have an idea, something that looks super exciting, but after further consideration it seems so BIG that it feels no longer achievable…. But Do you feel guilty about saying ‘NO’ to people? In this short video I will share with you how to make saying ‘No’ to people easier. A quick checklist first… let’s see if it sounds familiar? • You feel responsible for upsetting Coaching exercise for easier decision making I want to invite you to do a coaching exercise. In the past, it helped me to take some important decisions and I am hoping it will become useful for you too. To How to deal with difficult emotions? Have you ever been in a situation, where you haven’t responded they way you wanted as your emotions- anger, frustration or irritation took over? Or maybe you knew you have to have Page 1 of 2 Older Posts
How to increase your self-esteem in 6 weeks? Quite often I hear from clients that their self- esteem is rather low. What worries me, is that they seem to think that self-esteem is something that you either have or you don’
January 2020 challenge for a positive mindset! Hi Guys! Join my in my January challenge to change my mindset to a more positive one! 🤓🎯 It is super simple but I anticipate it not to be easy.😬 The challenge is to
When it just seems too big- OVERTHINKING We all can relate to that overwhelming feeling when we have an idea, something that looks super exciting, but after further consideration it seems so BIG that it feels no longer achievable…. But
Do you feel guilty about saying ‘NO’ to people? In this short video I will share with you how to make saying ‘No’ to people easier. A quick checklist first… let’s see if it sounds familiar? • You feel responsible for upsetting
Coaching exercise for easier decision making I want to invite you to do a coaching exercise. In the past, it helped me to take some important decisions and I am hoping it will become useful for you too. To
How to deal with difficult emotions? Have you ever been in a situation, where you haven’t responded they way you wanted as your emotions- anger, frustration or irritation took over? Or maybe you knew you have to have
