What's Coaching?

Coaching is a thought-provoking and creating process to improve aspects of life- either personal or professional. By looking at habits, behaviours, emotions and values it brings clients to a clear focus, so that can consciously choose whether to change or enhance them for the future benefit.

Coaching is a great tool for people who are ready to make positive changes and actively looking for solution. It allows a clear overview of life to improve the most important areas and the coach- me will be supporting you on your journey from where you are now to where you want to be. In essence coaching enables you to build on your strengths, overcome your obstacles and achieve your goals.


  • is thought-provoking
  • brings clarity/ different perspective
  • is goal orientated
  • is judgement-free
  • is based on questions
  • allows conscious decision making
  • provides safe thinking space

In coaching sessions you can:

  • focus on step by step plan
  • increase your self awareness
  • think at loud judgement-free
  • find motivation to act
  • realise your true potential and resources
  • find a way to increase your satisfaction
  • specify what you want to achieve

For more information about coaching, please got to FAQ section.