Out of balance feeling- how to change it? Sometimes, especially in pandemic, but not only- we can feel: -out of balance -overwhelmed -like no matter what we do is never good enough -like we are just a passenger and somebody else Why does does this always happen to me?! -Why does work expect me to work crazy hours? -Why am I always the ‘middle man’? -Where did me confidence go? -Why do I feel guilty even though I know I was right? Coaching doesn't work, right? Coaching doesn’t work, right? After all, how somebody who doesn’t know my life, my situation, my history, what I’ve been through know what questions to ask to help me move How the brain is sabotaging your progress? Has it ever happened to you that you bought a new outfit, maybe a dress or a top and all of the sudden you saw people on the street wearing the very same Quick Tip #14 | Fake or real SENSE OF CONTROL - which one do you have? Has it ever happened to you to realise that: -You shop for the things that you don’t need -You tidy up the house/cupboards when you are stressed out -You rearrange furniture Quick Tip #13 | Is making change hard for you? Here is why There are two women at the event, one says: “Look, fee doughnuts! You love doughnuts!” The other replies : “Yes, but look at the queue”. Which one would you be? The first one focuses Newer Posts Page 2 of 7 Older Posts
Out of balance feeling- how to change it? Sometimes, especially in pandemic, but not only- we can feel: -out of balance -overwhelmed -like no matter what we do is never good enough -like we are just a passenger and somebody else
Why does does this always happen to me?! -Why does work expect me to work crazy hours? -Why am I always the ‘middle man’? -Where did me confidence go? -Why do I feel guilty even though I know I was right?
Coaching doesn't work, right? Coaching doesn’t work, right? After all, how somebody who doesn’t know my life, my situation, my history, what I’ve been through know what questions to ask to help me move
How the brain is sabotaging your progress? Has it ever happened to you that you bought a new outfit, maybe a dress or a top and all of the sudden you saw people on the street wearing the very same
Quick Tip #14 | Fake or real SENSE OF CONTROL - which one do you have? Has it ever happened to you to realise that: -You shop for the things that you don’t need -You tidy up the house/cupboards when you are stressed out -You rearrange furniture
Quick Tip #13 | Is making change hard for you? Here is why There are two women at the event, one says: “Look, fee doughnuts! You love doughnuts!” The other replies : “Yes, but look at the queue”. Which one would you be? The first one focuses
