Are you the kind of person who like to compare yourself to others?
Do you know that often this leads to lower self- belief and self-esteem?

It is ok to compare yourself to others:

  • if it motivates you/ give you the energy to act
  • or if by doing so you observe, learn and make improvements in your live
  • or if it makes you more optimistic
  • or when by doing so you come up with a plan of action.

It does note serve you when as a result:

  • you feel that you are not good enough
  • your self esteem/ self belief shrinks
  • you feel angry/ jealous of other people

This video will give you few short techniques how to overcome comparing yourself to others!

All the best!