Are you the kind of person who like to compare yourself to others?
Do you know that often this leads to lower self- belief and self-esteem?
It is ok to compare yourself to others:
- if it motivates you/ give you the energy to act
- or if by doing so you observe, learn and make improvements in your live
- or if it makes you more optimistic
- or when by doing so you come up with a plan of action.
It does note serve you when as a result:
- you feel that you are not good enough
- your self esteem/ self belief shrinks
- you feel angry/ jealous of other people
This video will give you few short techniques how to overcome comparing yourself to others!
All the best!